About Us
Sri Sai Yoga Academy is committed to promoting holistic health and well-being through the practice of yoga. We believe that true wellness comes from balancing the body, mind, and inner self.
Our academy offers structured yoga programs for both children and adults, focusing on improving flexibility, strength, posture, and mental clarity. Whether you are a beginner or an experienced practitioner, our sessions are thoughtfully designed to suit all levels and individual needs.With a calm and supportive environment, we help individuals build consistency in their yoga journey and adopt a healthier lifestyle. Our teaching approach blends traditional yoga principles with modern techniques to ensure safe, effective, and result-oriented practice.
Founder & Instructor
Geetha Chidambaram is an award-winning yoga professional with over 4+ years of experience in yoga training and wellness.
She holds an Advanced Diploma in Naturopathy & Yogic Science (BSS) and is a certified International Yoga Therapist from the World Skill Council. She is also certified in Sujok Therapy (Level 1) from the International Sujok Association.
She trained at the reputed Ozone Yoga Centre, Coimbatore, founded by Padma Shri Nanammal, gaining strong traditional knowledge and practical expertise in yoga.
Yoga Instructor
Therapist
Nutritionist
Achievements & Recognition
Kalaimamani Gururatna Award recipient
World Record Participant (Cholan Book of Records)
Jury Member – District Yogasana Championship 2026
Life Time Member – Tamil Nadu Yoga Federation
Recognized for contributions in yoga and wellness
Our Certifications:
We are proud to be certified by recognized yoga organizations and institutions, ensuring high-quality training and professional standards.
FAQ
Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation. It helps improve flexibility, reduce stress, increase strength, and promote overall well-being.
No, our classes are suitable for beginners as well as advanced practitioners. Our instructors guide you step-by-step based on your level.
You just need comfortable clothing, a yoga mat, and a water bottle. If you don’t have a mat, we can help provide one.
For best results, we recommend practicing at least 3–5 times a week. Consistency is key to seeing improvements.
Yes, we offer both offline and online yoga sessions so you can practice from the comfort of your home.
Yes, regular yoga practice helps improve metabolism, reduce stress, and support healthy weight loss when combined with a balanced diet.
Absolutely! Yoga is suitable for all age groups. We customize sessions based on age and physical condition.
Each yoga session typically lasts between 45 minutes to 1 hour.
You can enroll by contacting us through our website, phone, or WhatsApp. Our team will guide you through the process.
Yes, we provide personalized one-on-one yoga sessions tailored to your goals and needs.
OUR MISSION & VISION
Our Mission : To promote a healthy lifestyle through yoga and meditation by providing quality training and personalized guidance.
Our Vision : To build a strong and supportive wellness community, recognized for excellence in yoga training and holistic transformation.